





WHAT IS INCLUDED IN YOUR
30 DAY WORKOUT CHALLENGE?


John D's CUSTOMIZED training program eliminates the guesswork, providing you with a tailored workout plan designed to maximize results and minimize frustration, ensuring every sweat session is purposeful and productive.


That's why we offer 1:1 Monthly Zoom Check-In calls, where you'll receive personalized support, guidance, and encouragement from a dedicated coach, providing you with the accountability and motivation needed to stay on track and overcome obstacles.
With our monthly check-ins, you'll stay accountable, motivated, and empowered to overcome obstacles, ensuring steady progress toward your health and fitness goals, enabling you to embrace a healthier, happier lifestyle with confidence and ease.

John D's WEEKLY CHECK-INS provide the structure and support you need to stay on track, celebrate wins, and address challenges head-on, giving you the tools and resources necessary to overcome obstacles and achieve lasting success.


Enter our JOHN D FITNESS APP, your on-the-go solution to staying fit and healthy, no matter where life takes you, providing you with the flexibility and convenience needed to squeeze in a sweat session whenever and wherever you can.

But fear not! Our PRIVATE GROUP CHAT is your virtual support system, connecting you with a community of like-minded individuals who share your goals and aspirations, providing you with the camaraderie and encouragement needed to stay motivated and inspired.
Join the conversation, share your successes and struggles, and experience the power of encouragement and accountability as you strive for a healthier, happier you, fostering meaningful connections and friendships along the way that enrich your journey and enhance your well-being.


Our Private Expert Consultation is your opportunity to receive personalized guidance and support, tailored specifically to your needs and preferences.
From mapping out your goals to answering your burning questions, our expert consultation ensures you start on the right foot, setting you up for success from day one.

✅ Customized nutrition coaching ($250/month)
✅ Customized Training Program ($250/month)
✅ 1:1 zoom check in call ($150/month)
✅ Weekly Check-Ins ($200/month)
✅ John D's Fitness App Access ($300/month)
✅ Access to private Group Chat ($100/month)
✅ Bonus #1 Private Expert Consultation ($300/month)
and more...

Personal Training Clients since 1999
Strength and Conditioning Coach since 2006
NASM Performance Enhancement Specialist
Helps Men Combat Low Testosterone
Father
